Just like the doorbell rings to alert us to the arrival of a guest, anxiety tells us that some core emotion buried within us is pushing to be expressed. Take, for example, Heather, a 35-year-old women who has been working in a law firm for the Continue Reading...
Grab Control of Chronic Stress — Your Body will Thank You
When Joanie first came to see me, she seemed like a person in total control. She had a lucrative law practice, a loving husband, three adorable children. Nevertheless, she was recovering from her third pounding headache in as many days. When I Continue Reading...
