Posts
Sheila was backing out of her parking space, at the grocery store and accidentally hit another car. Bob screamed at his boss, for making him work late on Friday night, date night. Karla was gossiping, about a colleague, via email and accidentally sent the toxic message to the person, she...
Read More
Are you sorry? Then avoid these traps when apologizing. Barbara was tired that Friday afternoon at work, and she looked forward to going home, putting on her pajamas, and spending the evening watching TV. But just before quitting time, Lucy dropped by Barbara’s desk. Lucy was lonely. She asked could she come over for...
Read More
Dear Reader, I am constantly thriving to provide what my blog readers, clients and therapists want on these pages. I would appreciate your feedback on what you would like see on here and my Facebook page. It is a really short survey and should take not more than 5 minutes of your time. I...
Read More
When Joanie first came to see me, she seemed like a person in total control. She had a lucrative law practice, a loving husband, three adorable children. Nevertheless, she was recovering from her third pounding headache in as many days. When I asked if anything in particular was worrying her,...
Read More
Amelia, a struggling young actress, plopped down on my sofa. She’d never been to see a therapist before, but she had to find out why she was so depressed. “I’m a great daughter and a great friend,” she told me. “When the people I love are down or in trouble,...
Read More
Rob and Mary have supported each other through health crises, career ups and downs, the raising of five children. But even they have one subject that they cannot discuss without thoughts of divorce —America’s 2016 presidential election. The Hamptons and the Smiths have always been great neighbors. Until that Saturday...
Read More
Little Betty loved her parents. And while they loved her, too, they didn’t seem to have time for her. They were always rushing. They were always running out the door. Betty learned to get their attention. But she had to tug on their clothing, wrap her arms around their legs...
Read More
“We are never so vulnerable as when we love, and never so hopelessly unhappy as when we lose the object of our love.” ~ Sigmund Freud Haley met Eric on a sunny day while they were sitting outside enjoying Sunday brunch. Everything about him got her attention: his looks, his choice...
Read More
When Grace entered individual therapy as an adult, she told me a story that dated back to her first day of kindergarten: She had felt terrified that morning. The classroom was so big. The teacher was so stern. Grace’s mother understood and tried to offer comfort. But already the teacher...
Read More
Julie and Eric were just work friends, but they started eating lunch together in the office cafeteria. Julie loved talking to Eric. He was a great listener, and he gave her excellent work advice, too. Over time, Julie started comparing Eric to her own husband, Paul, who didn’t seem nearly...
Read MoreRESOURCES
Online Resources
- Dr. Sue Johnson, Website
- International Center of Excellence in Emotionally Focused Therapy, ICEEFT Website
- The Gottman Institute, Website
- Dan Siegel, Website
